How To Grow Your Hair Faster Woman: 20 Experts Approved Tips – The Fashion Assault Naija

How to grow your hair faster woman
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How to grow your hair faster woman. If you’re trying to thicken and lengthen your hair, it can feel like it takes an eternity. According to The American Academy of Dermatology Association, hair grows roughly six inches each year on average. But that growth can feel insignificant — especially considering most people lose 50-100 hairs per day.

While some ladies appear to have long hair overnight, the rest of us must make adjustments to our daily hair care routines.

However, home remedies for growing thicker hair and fast hair growth are also available. For example, using various hair brushes or adjusting how often you use your hair dryer to reduce damage.

In case you’re wondering, adding hair growth oils or foods to make hair grow faster, or falling asleep on a silk pillowcase to keep hair looking healthy and smooth.

We are here to show you various ways to make your hair grow faster. Keep scrolling to read our expert-approved tips.

How To Grow Your Hair Faster Woman 

How to grow your hair faster woman

Take a look at these expert techniques for how to grow your hair faster woman.

1. Get your hair cut on a regular basis

How to grow your hair faster woman

It may seem paradoxical, but getting frequent cuts is necessary if you want long, healthy hair. “While haircuts don’t make your hair grow any faster, they get rid of split ends that break your hair,” says Michael Dueñas, founder of Valuer Creative and a celebrity hairstylist. Regular cuts can avoid you from hurting your hair and tampering with its ends, says the stylist, who has worked with Padma Lakshmi and Zoe Levin. “Eliminating the breakage gives the appearance that your hair is growing faster.” After all, a broken split end can cause your hair to lose length, as well as gloss, volume, and smoothness. “Regular maintenance and professional haircuts actually promote hair growth,” says Carter.

2. Eat a healthy diet

How to grow your hair faster woman

It’s not about what you put on your hair to have long, strong hair; it’s also about what you put in your body. “To promote hair growth, you need to ‘feed’ the hair from the inside,” explains Francesca Fusco, M.D., a dermatologist. So, what foods promote hair growth? Protein-rich foods, such as meats and other sources, are the building blocks of hair. “Try increasing your protein intake with foods like fish, beans, nuts, and whole grains,” she suggests.

Even if you don’t consume meat, you should attempt to eat a high-protein diet to promote hair development. According to Dr. Fusco, women who don’t get enough of it face “more hair shedding.”. According to the Good Housekeeping Institute’s Nutrition Lab, meals strong in protein, vitamins A, C, and E, minerals like zinc and iron, and omega-3 fatty acids can all help with hair health.

Also, stay away from popular “cleanses” for a variety of reasons. “Doing a cleanse is terrible for your hair because you’re depriving your body of nutrients,” Dueñas cautions. “After doing a cleanse even for a week, you’ll notice slower hair growth and lackluster locks.”

3. Use less shampoo and more moisturizer

The frequency with which you shampoo your hair affects its health. Paves notes, “Shampooing your hair  [only] two to three times a week allows your natural oils to penetrate your hair, allowing it to hydrate and repair itself,”. For thicker and fuller-looking hair fast, choose a shampoo labeled “volumizing” or “thickening” to have thicker, fuller-looking hair quickly.

According to GH Beauty Lab experts, coating your strands in a silky deep conditioner, hair mask, or hair detangler can also assist to avoid damage when detangling strands. Once a week, apply a store-bought or homemade hair mask from root to tip: According to Liana Zingarino, a freelance hair stylist, one with cinnamon can promote blood circulation, resulting in stronger, longer hair in no time.

4. Don’t use bleach

As glamorous as platinum hair may appear, switching from a darker shade to light blonde may be the only thing standing between you and your longest hair. “When the cuticle of the hair is damaged from

5. Include a hair-strengthening vitamin in your morning regimen

A supplement could make all the difference if your diet isn’t providing you with adequate nourishment. Dr. Fusco recommends “Look for a multivitamin that’s formulated and labeled ‘for hair, skin, and nails,'”. “Those contain important vitamins like biotin and C and B that can support hair health.”

bleach, you can have more breakage or split ends,” says Elizabeth Hiserodt, senior colorist at Cutler Salon. “The fewer chemical treatments, the better your hair will grow.”

Also Read: Braid Styles For Little Girls:100 Back to School Braid Styles for your Black Child

6. Avoid overheating your hair

How to grow your hair faster woman

Ken Paves, a celebrity hairstylist advises, “Stop over-styling your hair.” If you must use heat, he suggests turning it down and always wearing a heat protectant; otherwise, you risk harming your hair and causing breakage and frizz.

7. Brush your hair on a regular basis

When you’re tired, it’s tempting to go to bed with your hair unbrushed. Moreover, giving your hair a few brief strokes can be beneficial to your hair and scalp’s health. “Starting at the scalp, use a boar bristle brush to distribute your scalp’s oils evenly onto your hair so it stays naturally moisturized,” Meri suggests. Kate O’Connor of Cooper is a celebrity stylist and colorist.

Bonus tip: Doing this simple step every night improves circulation, which makes your scalp healthier.

8. Take shorter showers and concentrate on scalp care.

A hot shower can dry your skin and make your hair frizzy. “Turn the water temperature down when cleansing,” Paves advises, “and give your scalp a little extra love.” To de-gunk and help increase circulation, massage with your fingers while shampooing.

9. Prevent physical injury to your hair.

When your hair is damp, it is more prone to breakage, so untangle it beforehand before shampooing. “Water exposure swells and stretches the hair’s shaft, which causes the shingle-like outer layer to lift, and adding stress from brushing in that state can cause it to break,” says Sabina Wizemann, senior chemist at the Good Housekeeping Institute Beauty Lab.

If you have to untangle damp hair, use these steps: Wizemann recommends using a leave-in conditioner from roots to ends and a gentler wide-tooth comb or detangling brush to lessen friction, working from the ends up in small sections to avoid damaging hair.

10. Use a silk pillowcase to sleep on

All you have to do is rewash your pillowcase to get better hair overnight. “Silk is easier on hair — it helps avoid tangles and breakage,” according to Jesleen Ahluwalia, M.D., assistant clinical professor of dermatology at Mount Sinai. The less hair breakage you have, the longer your hair will be. They’re so luxurious that the Good Housekeeping Institute ran research to determine the most effective silk pillowcases.

11. Make use of minoxidil

GH Beauty Director April Franzino suggests picking up a bottle of Women’s Rogaine. “The active ingredient, minoxidil, is FDA-approved and proven to help stop hair loss and promote hair regrowth with continued use according to packaging instructions.” Pick up Hers 2 percent Minoxidil Topical Remedy and use the dropper applicator to focus on more particular problem areas for a more targeted solution.

12. Consult your doctor about your hair loss.

Your hair’s delayed growth could be due to underlying factors. “Hair that’s naturally thin in diameter [fine] or sparse is genetic,” says Joyce Davis, M.D., a dermatologist. “Hair loss is often hereditary (or androgenic) thinning, which tends to be patchy.” Telogen effluvium (TE), or allover shedding caused by hormones or health conditions such as thyroid or autoimmune disease, and anemia, is another prevalent kind of hair loss.

Hair usually grows back when TE is treated; consult a doctor for a diagnosis. The over-the-counter topical minoxidil indicated above has been shown to grow hair with continued treatment in cases of androgenic loss. According to Dr. Davis, the professional therapy PRP (platelet-rich plasma) encourages growth by injecting growth factors into the scalp. If you’re not sure if it’s right for you, consult a dermatologist.

How to make your hair grow faster and longer in 5 minutes

How to grow your hair faster woman

No one’s hair grows in that amount of time if we’re talking about typical Earth minutes. Hair grows about half an inch to an inch per month, so the amount gained in 5 minutes would be little. The only thing you could do at that time would be to put on a wig with long hair. Hair extensions can be done by a hairstylist if you have a few hours and a lot of money. Aside from that, you’ll need to give it time—and I don’t mean 5 minutes, but weeks, months, or even years, depending on how long you want it to develop.

How to grow hair faster and thicker naturally   

Do you wish you had thick, glossy hair? Hair extensions and weaves provide people with the option of thicker hair, but there are also natural ways to thicken hair. It’ll cost you a lot less money, and the results will last a lot longer.

Follow the steps above on how to grow your hair faster woman to get naturally thicker hair. 

How to grow hair faster in a month

How to grow your hair faster woman

If you follow the steps on how to grow your hair faster woman, you will start to see the results within a month. Follow the rules and be patient. 

How to make your hair grow faster in a day 

How to grow your hair faster woman

First, your father’s mother and your mother’s father are genetically predisposed to hair development.

As a result, when the body, mind, emotions, and spirit are all in proper shape and there is no known illness, most human hair will grow at a rate of 1/2 inch each month.

Of course, every rule has an exception, and some people can grow their hair at a rate of 1 inch per month.

However, this is one inch each month, not per day. Invest in some sort of hair extension as we said earlier if you want to grow your hair an inch in one day. You can choose between temporary clip-in extensions and fusion-style extensions, which will remain in place until your roots develop to the point where the extensions begin to slip.

There’s a lot of misinformation and urban myths out there about how to get your hair to grow faster. And there are a lot of factors that might inhibit natural hair growth, including sickness, stress, and a variety of other factors.

How to make your hair grow 5 inches in a week

How to grow your hair faster woman

Grow your hair with the inversion method to see results within a week.  

What is the Inversion method?

The inversion method involves inverting your head so that it is below your heart, which stimulates blood flow and encourages hair growth.

“If you don’t know what the inversion method is it’s a method that people use for extreme hair growth so there are people that claim to get one to two inches a week from this method,” says Abigail Kilmore.

Human hair grows half an inch each month on average. Thus, if the claim that it works is true, it means that a person’s hair will grow faster than typical. “Though there is no scientific proof that this strategy works,” says Courtney Foster, a certified cosmetologist, “it is a harmless method you might attempt to encourage hair development.”


Methods to make your hair grow faster in a week

There are several ways to make your hair grow faster, including the following:

  • Before you start, measure your hair to see how long it is so you can track your progress.

  • Turn yourself inside out, whether you’re hanging over a piece of furniture or physically turning yourself inside out. Yoga stances such as downward dog, shoulder stand, and headstand are also options. The concept is that your head is below your heart, allowing blood to flow to it.
  • Allow your head to dangle off the edge of your bed, allowing your neck to be supported on the edge of the bed. Every day of the inversion, attempt to stay in this position for 4 to 5 minutes.

  •  To promote hair growth, massage your scalp with castor oil, coconut oil, or olive oil before inverting for 4 minutes each day.

  • Slowly exit the inversion to avoid fainting or dizziness. Measure your hair again at the end of the week to see how much it has grown in one week.

Note: Every month, do this procedure for one week. The reason you only do this once a month is that if you do it more frequently, your scalp would become accustomed to the stimulation. It would stop responding to the inversion method, halting the tremendous growth.

If you do not have any health issues, try the inversion approach and see your doctor before beginning.

Frequently Asked Questions 

What causes hair to grow faster than normal?      

An imbalance of male hormones, which are naturally present in both men and women in varying degrees, is the reason for a rapid surge in hair growth or loss in women. Excess hair can be the result of an increase in testosterone, for example.

What are some of the most effective ways to grow my hair faster?

The right ways to grow your hair faster are the ones stated above. If you follow the instructions and apply them to your day-to-day activities in no time you will start seeing the results. 


If you’re looking to grow your hair faster, there are several things you can do. Firstly, getting your hair cut on a regular basis is essential to keeping it healthy, even though it may seem counterintuitive.

Split ends can break your hair and cause it to lose length, gloss, volume, and smoothness, so eliminating breakage can give the appearance of faster growth. Eating a healthy diet is also crucial for hair growth.

Protein-rich foods like meats, fish, beans, nuts, and whole grains are essential to hair growth, so be sure to increase your protein intake if you’re not getting enough of it. A high-protein diet can help prevent hair loss in women.

Additionally, use less shampoo and more moisturizer to hydrate and repair your hair. Shampooing your hair 2-3 times per week allows your natural oils to penetrate your hair, promoting hydration and repair.

Also, consider using a volumizing or thickening shampoo to achieve thicker, fuller-looking hair.

Finally, avoid bleaching and overheating your hair, and brush it regularly to distribute your scalp’s oils evenly onto your hair. Doing these things regularly can help promote healthy hair growth.

Experts Referenced

  •  Jesleen Ahluwalia, M.D., assistant clinical professor of dermatology at Mount Sinai in NYC.      
  •  Joyce Davis, is an experienced board-certified dermatologist and dermatologic surgeon in NYC.

  •   Ken Paves, is a celebrity hairstylist in Los Angeles.

  •   Sabina Wizemann, Good Housekeeping Institute Beauty Lab Senior Chemist.

  • Quora.,


  • Courtney Foster. Licensed Cosmetologist. Expert Interview. 9 December 2019.


  • Courtney Foster. Licensed Cosmetologist. Expert Interview. 9 December 2019.

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About Linda Onuoha 146 Articles
A digital marketer who writes about fashion, and beauty to help women look glamorous. Linda also loves reading, traveling, and gisting.

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